Katie Kirsopp, Author at Katie Kirsopp
How To Avoid Burn Out With One Simple Word!

How To Avoid Burn Out With One Simple Word!

Anyone else wish they had 10 clones of themselves who all have 3 brains and 8 arms? Sure it would look kind of freaky but you’d probably be able to get on top of all of the tasks you have to get done without fearing the dreaded word…BURN OUT *shrieks* Yep! I...
If You Don’t Believe In Yourself…Who Will?

If You Don’t Believe In Yourself…Who Will?

Hands up if you have ever been your very own worst critic? If your hand isn’t up then you’re just lying to yourself.  Everyone is their worst critic, they criticise over the tiniest of things, they implicate themselves, they manipulate a situation to take all of the...
Overcoming Ongoing Overwhelm

Overcoming Ongoing Overwhelm

Can we just take a second here and applaud ourselves. 2020 has been a year…it’s definitely been a year of struggle for many. We have gone through a global pandemic, that we are still going through or feeling the effects of but no matter how small your wins are,...
We Should Learn From Our Children…Say No.

We Should Learn From Our Children…Say No.

No isn’t a word that we are accustomed to. We tend to think that it is a negative response and that we are being difficult. Why is it that children can say no without a second thought?…It’s because children know what they want and they don’t calculate what...
I Rate Routines, and Here Is Why!

I Rate Routines, and Here Is Why!

There is a reason why there are 350,000,000 search results when you type in “My Morning Routine 2020” into Google.  It’s because these people know how important it is to have a routine, whether that be morning, night, in the middle of the day, when you need a pick me...